Long Term Basketball Training

Sports has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes.

The athelites Long Term Basketball Training sets the standard for excellence in basketball education. Our specialized, basketball environment in which students will be taught in small sessions for maximum improvement. Our precise step-by-step teaching progression focuses on individual skill development and conditioning. We create a crystal clear picture of each skill and exercise through explanation, demonstration and participation. This high intensity program will insure rapid improvement, and you will enjoy greater confidence and success each time you step onto the court…

Basketball Education at its Best!

Maximize Dribbling Speed
Shooting With And With Out Pressure
Increase Your Vertical Jump
Offensive Moves Depending On The Situation
Moving With Out The Ball
Offensive and Defensive Rebounding|
Improve Your Defense Quickness
Develop Your Post Moves
Passing With Game Pressure

athelites offers 14 week Long Term Training Sessions in basketball. Sessions consist of two, one-hour classes per week. Six to twelve players attend. Sessions are rarely co-ed; they are gender and age specific to produce the best possible results. All basketball programs are held at Harford Day School in Bel Air, Maryland.

COST: $560 (Long Term Training, 28 sessions over 14 weeks, two, one-hour sessions per week
Grades 5 -12)

Available Long Term Basketball Training Sessions