Long Term Lacrosse Training

Lacrosse has changed so much over the past few years. Now lacrosse is the fastest growing sport in the
U. S. at every level.

The athelites Long Term Lacrosse Training offers an exceptional opportunity for lacrosse learning. In our unique, lacrosse atmosphere, students are taught in small sessions for optimal improvement. Our specific step-by-step training progression focuses on individual skill development and conditioning. We create a clear-cut picture through explanation, demonstration and participation. This specialized program delivers rapid improvement, so that you will enjoy greater confidence and success each time you step onto the field…

Lacrosse Learning at its Best!

Shooting Accuracy With And With Out Pressure
Offensive Moves Depending On The Situation
Throwing And Cradling With Right And Left Hands
Maximize Sprint Speed
Aggressiveness With Ground Balls
Moving With Out The Ball
Increase Shot Speed With Right And Left Hands
Improve Your Defense Quickness
Switching Hands On The Move And Under Pressure

athelites offers 14 week Long Term Training Sessions in lacrosse. Sessions consist of two, one-hour classes per week. Six to twelve players attend. Sessions are rarely co-ed; they are gender and age specific to produce the best possible results. All lacrosse programs are held at Forest Hill / Hickory Activity Center in Forest Hill, Maryland.

COST: $560 (Long Term Training, 28 sessions over 14 weeks, two, one-hour sessions per week
Grades 5 -12)

COST: $280 (Long Term Training, 14 sessions over 14 weeks, one, one-hour sessions per week
Grades 1 - 4)

Available Long Term Lacrosse Training Sessions

Available Summer Lacrosse Camps

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