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College Athletic Scholarships Available By Division
The percent of High School Athletes that receive post secondary financial aid based on Athletic/Academic ability are ...
Learn About the SAT / ACT
Nearly every college in America accepts the SAT or Subject Tests or ACT as a part of its admissions process. Learn more ...
The NCAA Clearinghouse and Initial Eligibility
It’s essential to register with the Clearinghouse immediately after the completion of the junior year of high school. You acquire the forms from...
How To Play Sports In a Division I, II, or III School
Earning a spot on a college roster takes more than just skill. You need...
Athletic Nutrition for Peak Performance
Everyone knows that proper nutrition maximizes athletic performance. Fad diets confuse us with their apparent ability to work miracles. The old saying – If it sounds too good to be true, it probably is - holds true with nutrition.
Common Basketball Injuries
Given the amount of lateral movement, pivoting, and jumping that is required to be successful in a sport such as basketball, it is no surprise that participating athletes are at risk for injury. In fact, there are 1.6 million injuries related to basketball, reported each year. Of these injuries, 574,000 occur in children ages 5-14.
How to Max Your Energy with Carbs
In the early stages of exercise, stored carbohydrates provide 40-50% of the energy used by the body.
Maryland Elite Girls Basketball Team 14U
The Maryland Elite team ranked nationally before training with Athelites, but they needed more to compete with the top teams in the country.
Towson Catholic point guard headed to University of Toledo
To improve his abilities, Larry started working with Athelites during his freshman year of high school. “Athelites will condition you and give you motivation,” he explains.
Muscle and Fat – Optimize Your Power
Most people want more muscle and less fat. They think that if their weight stays the same, they’re exercising hard, and they’re eating what they want, their athletic skills will reach the next level. Unfortunately...
Local freshman makes team at Notre Dame Prep
Samantha’s hard work with Athelites paid off for her with a starting position on her team.
Freshmen Gets a Spot on Fallston High School’s Soccer Team
She decided to train over the summer with Athelites and got a head start over other incoming freshmen.
athelites NEW!!! Player Rating
How do you improve your performance as an athlete? Athelites has developed a unique stat that takes the guesswork out of your training.
10th graders at John Carroll, Get ready for lacrosse season
“I realized what I needed to work on and what I needed to improve on,” Hannah explains. She admits that she probably wouldn’t have worked as hard with out the Athelites lacrosse training.
NewsSoccer Training for Grades 5th - 8th STARTS !! March 2nd or 3rd!! Register now while spots are still open! NEW!! Volleyball Training Coming May 2009 |
Feature ArticlesSenior goalie earned a spot on the US National Lacrosse Team |
Rising StarsMen's Lacrosse
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